Take one look at the protein powder aisle of your favorite Whole Foods Market or Vitamin Shoppe, and...
Women’s Health
A new study suggests that people who eat a minimum of 7 servings a day significantly increase...
The latest research says the Japanese are more likely to reach 100 years old. A recent article...
Beware of low calorie diet fads to lose weight, by Travis Illian, Ph.D. So you’ve heard it...
Waist-to-height ratio ‘more accurate than Body Mass Index’ to predict life expectancy, by Travis Illian, Ph.D. Keep a...
Continued from The China Study, Part 1 – The Connection Between Nutrition and Disease, by Christopher Daniels...
New exercise science proves you don’t need to spend hours in the gym to get in shape,...
This time of year, we are bombarded with news warning us of all the negatives effects of sun exposure – premature...
