In the search for low-calorie alternatives to sugar, the synthetic chemical sucralose has quickly surpassed aspartame (Equal) and...
Health Tips
A new study associates peanuts and tree nuts with life extension. The study, published in the New...
The Greens Plus team has received a lot of questions about which Greens Plus products are Gluten-Free....
Waist-to-height ratio ‘more accurate than Body Mass Index’ to predict life expectancy, by Travis Illian, Ph.D. Keep a...
New exercise science proves you don’t need to spend hours in the gym to get in shape,...
This time of year, we are bombarded with news warning us of all the negatives effects of sun exposure – premature...
Contrary to the modern era of instant gratification in which we live, the discipline of fasting is biologically programmed into...
New studies from Japan suggest that vertical exercise movements, like jumping rope, fight feelings of hunger better...
Book Review: The Aztec Diet by Dr. Bob Arnot The Aztecs were a race of war-like people that...
Did you know Avocados can improve the quality of your life? A study published in the January...
